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Stress & Anxiety Support

Stress, Mood Disorders & Mental Health

Experiencing stress, worry and mood changes is not uncommon.  What this means is that you are not alone.  Claudia will give you the necessary support to increase your tolerance to everyday stressors, manage any mood imbalance you may be experiencing, and most importantly give you the tools to put you back in the driver’s seat.  Supporting your mental health and wellbeing is the first step to balance.

Imbalances in our mental health are not limited to a specific age group, gender or race. Both men and women are in Australia and around the world feeling the effects of stress, anxiety, panic, depression and irritability more so than ever before.  Ignoring it won’t make it go away, but if you are tired of drugs that leave you flat and counselling appointments that make you feel more miserable when you walk out than when you went in…. why not try something different. Our programs could be the complementary care needed to help you move forward.

At the betterhealth clinic in Joondalup, you will experience and benefit from professional care.  Claudia holds a BHSc. in Complementary Medicine as well as a Post Graduate Diploma in Nutrition for Mental Health.  A natural approach to mental health and balance is always desirable.   Claudia has worked hard for the past 12 years to create programs that can be further individualised to your particular needs. Claudia will always work to accommodate the medication you are on around her suggested treatment for you so as not to cause unwanted interactions.

The Betterhealth clinic guarantees you the use of only quality practitioner only products.  Your doctor and your other health professionals may be consulted on your behalf (at your request) or by you directly, to make sure that we are working together for your benefit.

Choose Natural Mental Health Care

  1. Learn about the core nutrients for your specific needs.
  2. Learn how to relieve any stress-related symptoms via a personalised program.
  3. Learn about how you can support your nervous system by understanding how it works.
  4. Enjoy the outcome of our  mood and stress management techniques.

What Drives Stress?

Chronic Stress strongly affects every system in your body. Stress may affect:

  • Mental wellbeing and mood

  • Sleep patterns

  • Energy levels

  • Digestion

  • Cardiovascular health (i.e palpitations)

  • Reproductive hormones

Everyone is unique in how they respond to and experience stress. Experience the care of a professional but family owned and operated clinic.