Drop the winter weight
Come in for a body composition analysis and a twelve (12) week program to achieve your weight loss goals for this summer.
Weight loss is possible with us.
“ You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction ” George Horace Lorimer
Check out one of the weight loss recipes we have for you.
Low Carb Canapés
Serves
6
Ingredients
Caviar and Dill Canapés
- 1Lebanese cucumber
- Spreadable cream cheese
- Cracked pepper and sea salt to taste
- 1jar of caviar
- Bunch of dill
Tomato, Bocconcini and Basil Canapés
- 1punnet of cherry tomatoes, sliced
- 1bunch of basil, separated into leaves
- 1tub of baby bocconcini, halved
- Balsamic vinegar
- Sea salt to taste
Method
Caviar and Dill Canapés
- Slice the cucumber.
- Spread a small amount of cream cheese on each slice and season with salt and pepper.
- Add ½ teaspoon of caviar and a sprig of dill on top of the cheese and serve.
Tomato, Bocconcini and Basil Canapés
- Arrange cherry tomato slices on a serving plate and scatter over basil leaves and baby bocconcini halves.
- Drizzle a small amount of balsamic vinegar over the top and season with a little salt to taste.
- Provide toothpicks to serve or alternately arrange a little of all the ingredients onto individual toothpicks and drizzle with a little balsamic vinegar before serving.